Sweet and Sour Carrot Salad Recipe

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Sweet and Sour Carrot Salad
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a medium bowl, tossing well. Combine the vinegar and remaining ingredients, stirring well with a whisk.
  2. Pour the vinegar mixture over sprout mixture, tossing gently to coat. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.45 Kcal (483 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 176.47mg 7%
Potassium 314.68mg 7%
Total Carbs 17.91g 6%
Sugars 13.4g 54%
Dietary Fiber 3.73g 15%
Protein 3.61g 7%
Vitamin C 69.6mg 116%
Vitamin A 1.4mg 47%
Iron 21.2mg 118%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 48.15 Kcal (202 kJ)
Calories from fat 12.79 Kcal
% Daily Value*
Total Fat 1.42g 5%
Sodium 73.6mg 7%
Potassium 131.25mg 7%
Total Carbs 7.47g 6%
Sugars 5.59g 54%
Dietary Fiber 1.55g 15%
Protein 1.5g 7%
Vitamin C 29mg 116%
Vitamin A 0.6mg 47%
Iron 8.8mg 118%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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