Swedish Spareribs Recipe

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Swedish Spareribs
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Ingredients
7
Count
Nutrition
296
Calories
Total time
6
Minutes
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Ingredients:

  • 1/2 tsp pepper
  • 2 tbsp sugar
  • 2 tsp salt
  • 1/4 cup butter
  • 1 (10 oz) can beef broth

Directions:

  1. In a small mixing bowl, combine the pepper, sugar, salt, and allspice.
  2. Sprinkle over all sides of ribs, making sure to coat evenly.
  3. In a large skillet, melt butter over medium-high heat, making sure butter does burn.
  4. Brown ribs on all sides.
  5. Pour beef broth over ribs, cover the skillet and reduce to low heat. Simmer for 1 to 1 1/2 hours. Do not remove the cover during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.13 Kcal (1240 kJ)
Calories from fat 152.25 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 132.2mg 44%
Sodium 891.59mg 37%
Potassium 539.88mg 11%
Total Carbs 4.28g 1%
Sugars 2.62g 10%
Dietary Fiber 0.49g 2%
Protein 32.07g 64%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 171.96 Kcal (720 kJ)
Calories from fat 88.41 Kcal
% Daily Value*
Total Fat 9.82g 26%
Cholesterol 76.77mg 44%
Sodium 517.74mg 37%
Potassium 313.5mg 11%
Total Carbs 2.48g 1%
Sugars 1.52g 10%
Dietary Fiber 0.28g 2%
Protein 18.62g 64%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 1mg 9%
Calcium 28.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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