Swedish Meatballs With Sauce Recipe

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Swedish Meatballs With Sauce
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Ingredients:

Directions:

  1. Meatballs-.
  2. Mix eggs, milk,1/2 of the swedish meatball seasoning,3/4 sleeve Ritz crackers crushed, salt, pepper and lawry's seasoning. Let stand 10 minutes.
  3. Add meat to egg mix combine well, form into meatballs.
  4. Bake meatballs at 350 for aprox 20 minutes or longer depending on the size of your meatballs.
  5. Sauce-.
  6. Mix the other 1/2 of swedish meatball seasoning, cream of chicken soup, sour cream, milk.
  7. Heat till warm. Add more milk if the sauce is too thick.
  8. Add sauce to meatballs and keep warm.
  9. **The meatballs will fall apart if you mix them up to much. MIx the sauce well before you add the the meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.3 Kcal (1601 kJ)
Calories from fat 208.23 Kcal
% Daily Value*
Total Fat 23.14g 36%
Cholesterol 109.88mg 37%
Sodium 246.67mg 10%
Potassium 370.56mg 8%
Total Carbs 22.88g 8%
Sugars 3.6g 14%
Dietary Fiber 0.26g 1%
Protein 22.99g 46%
Vitamin C 0.3mg 0%
Iron 2.1mg 12%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 204.68 Kcal (857 kJ)
Calories from fat 111.48 Kcal
% Daily Value*
Total Fat 12.39g 36%
Cholesterol 58.83mg 37%
Sodium 132.06mg 10%
Potassium 198.4mg 8%
Total Carbs 12.25g 8%
Sugars 1.93g 14%
Dietary Fiber 0.14g 1%
Protein 12.31g 46%
Vitamin C 0.2mg 0%
Iron 1.1mg 12%
Calcium 46.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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