Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Place the bread slices in a large mixing bowl and dampen with heavy cream. Once bread is soaked through, add the rest of the ingredients, except the meat, and mix well. Mix in the meat. Roll the mixture into 1-inch meatballs and bake, uncovered, on a lightly greased baking pan for 45 minutes.
  3. Serve the meatballs hot, with gravy if desired.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.5 Kcal (454 kJ)
Calories from fat 43.96 Kcal
% Daily Value*
Total Fat 4.88g 8%
Cholesterol 54.79mg 18%
Sodium 202.98mg 8%
Potassium 197.44mg 4%
Total Carbs 4.63g 2%
Sugars 0.58g 2%
Dietary Fiber 0.9g 4%
Protein 11.91g 24%
Vitamin C 0.3mg 1%
Iron 1.5mg 8%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 152.9 Kcal (640 kJ)
Calories from fat 61.95 Kcal
% Daily Value*
Total Fat 6.88g 8%
Cholesterol 77.22mg 18%
Sodium 286.05mg 8%
Potassium 278.24mg 4%
Total Carbs 6.53g 2%
Sugars 0.82g 2%
Dietary Fiber 1.26g 4%
Protein 16.79g 24%
Vitamin C 0.4mg 1%
Iron 2.1mg 8%
Calcium 105.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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