Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Mix all ingredients well.
  2. Form into small balls (1 inch).
  3. Fry in batches in butter/oil mixture over low-medium heat, stirring often.The meatballs should be well browned and juices run clear, about 10-15 minutes.
  4. Remove and serve on a platter with a separate gravy made with pan drippings.
  5. Serve over mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.16 Kcal (1026 kJ)
Calories from fat 122.94 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 102.35mg 34%
Sodium 349.7mg 15%
Potassium 438.91mg 9%
Total Carbs 6.97g 2%
Sugars 1.48g 6%
Dietary Fiber 1.09g 4%
Protein 23.99g 48%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 2.6mg 15%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 160.2 Kcal (671 kJ)
Calories from fat 80.34 Kcal
% Daily Value*
Total Fat 8.93g 21%
Cholesterol 66.88mg 34%
Sodium 228.51mg 15%
Potassium 286.8mg 9%
Total Carbs 4.55g 2%
Sugars 0.97g 6%
Dietary Fiber 0.71g 4%
Protein 15.68g 48%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 9%
Iron 1.7mg 15%
Calcium 30.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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