Swedish Lingonberry Sauce Recipe

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Swedish Lingonberry Sauce
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Ingredients:

  • 1/2 cup water
  • 1 cup sugar

Directions:

  1. Drain berries, wash and pick out any leaves.
  2. Place berries in saucepan; add water and heat to boiling.
  3. Add sugar; stir to dissolve. Simmer 10 minutes.
  4. Remove from heat.
  5. Place saucepan in cold water; stir sauce for 1-2 minutes.
  6. Serve warm if using for pancakes, chill if serving with meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.88 Kcal (2587 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.6mg 0%
Potassium 0.3mg 0%
Total Carbs 142.89g 48%
Sugars 14.7g 59%
Dietary Fiber 7.99g 32%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 185.24 Kcal (776 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.18mg 0%
Potassium 0.09mg 0%
Total Carbs 42.84g 48%
Sugars 4.41g 59%
Dietary Fiber 2.4g 32%
Calcium 0.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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