Lingonberry Jam Recipe

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Lingonberry Jam
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Ingredients:

  • 7/8 cup water

Directions:

  1. Place lingonberries in a large pot with the water and bring to a boil. Boil for 5 to 10 minutes, and skim off any foam from the surface. Stir in sugar, bring to a rapid boil, and continue boiling for a few more minutes.
  2. Ladle jam into sterile jars, leaving 1/4 inch of headspace. Cover with lids, and screw on rings. Process in a hot water bath for 10 minutes to seal. Refrigerate jam once the jar has been opened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.15 Kcal (3275 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.19mg 0%
Potassium 0.8mg 0%
Total Carbs 183.21g 61%
Sugars 39.2g 157%
Dietary Fiber 8.95g 36%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 173.95 Kcal (728 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.49mg 0%
Potassium 0.18mg 0%
Total Carbs 40.75g 61%
Sugars 8.72g 157%
Dietary Fiber 1.99g 36%
Calcium 1.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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