Swedish Jellied Veal Loaf (Kalvsylta) Recipe

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Swedish Jellied Veal Loaf (Kalvsylta)
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Ingredients:

Directions:

  1. Total boiling time approximately 90 minutes. Bring the meat to boil in the water, skim off the foam. Add the spices and one quartered onion, cover and let it simmer for 60 minutes. Remove the meat from the bones and set it aside, return the bones to the water and continue simmering for another 20 minutes. Strain the resulting buillion and set aside while grinding the meat. Add the second onion, also quartered, to the meat during grinding - re-grinding the meat makes for a smoother finished product.
  2. Return the ground meat to the buillion and return to a boil. Stir in the gelatin and maintain heat for 10 minutes.
  3. Pour into 2 inch deep pans and let the kalvsylta set in a cool place (don't let it freeze as it will lose its integrity).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.84 Kcal (987 kJ)
Calories from fat 78.16 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 98.33mg 33%
Sodium 751.74mg 31%
Potassium 24.96mg 1%
Total Carbs 1.48g 0%
Dietary Fiber 0.37g 1%
Protein 35.64g 71%
Vitamin C 0.4mg 1%
Iron 5mg 28%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 124.79 Kcal (522 kJ)
Calories from fat 41.36 Kcal
% Daily Value*
Total Fat 4.6g 13%
Cholesterol 52.03mg 33%
Sodium 397.79mg 31%
Potassium 13.21mg 1%
Total Carbs 0.78g 0%
Dietary Fiber 0.2g 1%
Protein 18.86g 71%
Vitamin C 0.2mg 1%
Iron 2.7mg 28%
Calcium 17.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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