Swedish Hard Tack Recipe

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Swedish Hard Tack
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Ingredients:

  • 2 3/4 cups all-purpose flour
  • 1/4 cup white sugar
  • 1/2 tsp baking soda
  • 1/2 cup butter
  • 1 cup buttermilk

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Sift together the flour, sugar, baking soda, and salt into a large bowl. Rub in the shortening until the mixture appears sandy. Stir in the buttermilk until the dough holds together. Roll out on a lightly floured surface to 1/8-inch thick. Cut into 4-inch squares, then cut each square diagonally into triangles, and prick with a fork.
  3. Bake the triangles in preheated oven on ungreased cookie sheets until dry and lightly browned, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.47 Kcal (814 kJ)
Calories from fat 77.04 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 22.58mg 8%
Sodium 75.54mg 3%
Potassium 60.53mg 1%
Total Carbs 25.29g 8%
Sugars 3.47g 14%
Dietary Fiber 0.86g 3%
Protein 3.57g 7%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 317.7 Kcal (1330 kJ)
Calories from fat 125.86 Kcal
% Daily Value*
Total Fat 13.98g 13%
Cholesterol 36.89mg 8%
Sodium 123.41mg 3%
Potassium 98.89mg 1%
Total Carbs 41.32g 8%
Sugars 5.67g 14%
Dietary Fiber 1.4g 3%
Protein 5.83g 7%
Vitamin A 0.2mg 3%
Iron 0.5mg 2%
Calcium 49.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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