Swanson(R) Chicken Nachos Recipe

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Swanson(R) Chicken Nachos
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Ingredients:

Directions:

  1. Heat the salsa, soup and chicken in a 1-quart saucepan over medium heat until the mixture is hot and bubbling, stirring often.
  2. Spoon the chicken mixture over the chips. Top with the tomato, onion and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.12 Kcal (976 kJ)
Calories from fat 11.3 Kcal
% Daily Value*
Total Fat 1.26g 2%
Cholesterol 4.42mg 1%
Sodium 4421.72mg 184%
Potassium 31.88mg 1%
Total Carbs 62.48g 21%
Sugars 39.56g 158%
Dietary Fiber 19.99g 80%
Protein 1.93g 4%
Vitamin C 118.3mg 197%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 35.87 Kcal (150 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 2%
Cholesterol 0.68mg 1%
Sodium 680.44mg 184%
Potassium 4.91mg 1%
Total Carbs 9.62g 21%
Sugars 6.09g 158%
Dietary Fiber 3.08g 80%
Protein 0.3g 4%
Vitamin C 18.2mg 197%
Calcium 1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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