Swamp Chili (Poblano-and-Spinach Posole) Recipe

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Swamp Chili (Poblano-and-Spinach Posole)
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Ingredients:

Directions:

  1. Roast the poblanos directly over a gas flame or under a broiler until charred all over. Transfer the chiles to a bowl, cover with plastic wrap and let cool. Peel, stem and seed the chiles. Transfer to a blender and puree until smooth.
  2. In an enameled cast-iron casserole, heat the oil. Add the onion, cumin, coriander and 4 of the garlic cloves. Cook over low heat until the onion is soft, about 8 minutes. Add the pureed poblanos and cook, stirring, until the mixture thickens, about 5 minutes. Add the spinach and broth and season with salt. Simmer over low heat until slightly reduced and the spinach begins to break down, 15 minutes.
  3. Meanwhile, in a bowl, mash the bread to a paste with the milk. Add the chicken, pork, chile powder, the remaining garlic and 1 teaspoon of salt and gently knead to combine. Roll tablespoons of the mixture into meatballs and add to the chili with the hominy. Simmer until the meatballs are cooked through, about 15 minutes. Stir in the cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.46 Kcal (2568 kJ)
Calories from fat 357.09 Kcal
% Daily Value*
Total Fat 39.68g 61%
Cholesterol 44.94mg 15%
Sodium 281.3mg 12%
Potassium 532.23mg 11%
Total Carbs 49.42g 16%
Sugars 2.59g 10%
Dietary Fiber 3.13g 13%
Protein 18.42g 37%
Vitamin C 4.7mg 8%
Vitamin A 0.4mg 12%
Iron 1.9mg 10%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 158.7 Kcal (664 kJ)
Calories from fat 92.38 Kcal
% Daily Value*
Total Fat 10.26g 61%
Cholesterol 11.62mg 15%
Sodium 72.77mg 12%
Potassium 137.69mg 11%
Total Carbs 12.79g 16%
Sugars 0.67g 10%
Dietary Fiber 0.81g 13%
Protein 4.76g 37%
Vitamin C 1.2mg 8%
Vitamin A 0.1mg 12%
Iron 0.5mg 10%
Calcium 21.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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