Surprise: It's Apple Salad Recipe

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Surprise: It's Apple Salad
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Minutes

Ingredients:

Directions:

  1. Mix dressing, juice, peanut butter and cinnamon until well blended.
  2. Stir in remaining ingredients and refridgerate.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.9 Kcal (473 kJ)
Calories from fat 46.83 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 6.44mg 2%
Sodium 178.51mg 7%
Potassium 154.5mg 3%
Total Carbs 18.45g 6%
Sugars 12.99g 52%
Dietary Fiber 2.15g 9%
Protein 1.49g 3%
Vitamin C 6.3mg 11%
Iron 0.1mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 91.94 Kcal (385 kJ)
Calories from fat 38.14 Kcal
% Daily Value*
Total Fat 4.24g 8%
Cholesterol 5.25mg 2%
Sodium 145.37mg 7%
Potassium 125.82mg 3%
Total Carbs 15.03g 6%
Sugars 10.58g 52%
Dietary Fiber 1.75g 9%
Protein 1.21g 3%
Vitamin C 5.2mg 11%
Iron 0.1mg 1%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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