Super Submarine Sandwich Recipe

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Super Submarine Sandwich
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Ingredients:

Directions:

  1. Spread both pieces of bread with your favorite condiments (butter, mayonnaise, mustard, etc.).
  2. On the bottom piece, layer ingredients in the following order: lettuce, tomato, colby cheese, swiss cheese, onion, pastrami, turkey, ham, pickle.
  3. Top with remaining bread and cut in four to six sections.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.15 Kcal (1370 kJ)
Calories from fat 153.94 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 83.82mg 28%
Sodium 1126.3mg 47%
Potassium 438.76mg 9%
Total Carbs 13.71g 5%
Sugars 5.62g 22%
Dietary Fiber 1.28g 5%
Protein 28.4g 57%
Vitamin C 8.9mg 15%
Iron 2.4mg 13%
Calcium 316.2mg 32%
Amount Per 100 g
Calories 143.54 Kcal (601 kJ)
Calories from fat 67.54 Kcal
% Daily Value*
Total Fat 7.5g 26%
Cholesterol 36.78mg 28%
Sodium 494.19mg 47%
Potassium 192.51mg 9%
Total Carbs 6.02g 5%
Sugars 2.47g 22%
Dietary Fiber 0.56g 5%
Protein 12.46g 57%
Vitamin C 3.9mg 15%
Iron 1.1mg 13%
Calcium 138.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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