Super Special Spinach Pie Recipe

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Super Special Spinach Pie
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Ingredients:

Directions:

  1. Rinse spinach well; drain.
  2. Melt butter in a large skillet over medium heat. Add spinach, and cook just until wilted.
  3. Combine flour, salt, pepper, and garlic powder in large bowl. Add spinach, eggs, whipping cream, and Parmesan cheese, stirring well. Pour mixture into a lightly greased 9-inch pie plate.
  4. Bake at 350° for 25 minutes or until pie is set. Let stand 10 minutes. Cut pie into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1116.96 Kcal (4676 kJ)
Calories from fat 881.59 Kcal
% Daily Value*
Total Fat 97.95g 151%
Cholesterol 976.12mg 325%
Sodium 1188.46mg 50%
Potassium 749.16mg 16%
Total Carbs 26.15g 9%
Sugars 0.16g 1%
Dietary Fiber 2.05g 8%
Protein 37.99g 76%
Vitamin C 16.8mg 28%
Vitamin A 0.6mg 19%
Iron 6.2mg 34%
Calcium 428.5mg 43%
Amount Per 100 g
Calories 251.61 Kcal (1053 kJ)
Calories from fat 198.59 Kcal
% Daily Value*
Total Fat 22.07g 151%
Cholesterol 219.88mg 325%
Sodium 267.71mg 50%
Potassium 168.76mg 16%
Total Carbs 5.89g 9%
Sugars 0.04g 1%
Dietary Fiber 0.46g 8%
Protein 8.56g 76%
Vitamin C 3.8mg 28%
Vitamin A 0.1mg 19%
Iron 1.4mg 34%
Calcium 96.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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