Amount Per 1 Serving
Calories	254.77 Kcal (1067 kJ)
Calories from fat	127.87 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Sodium	716.7mg	30%
Total Carbs	27.87g	9%
Sugars	4.78g	19%
Dietary Fiber	1.78g	7%
Protein	2.66g	5%
Vitamin C	25.2mg	42%
Iron	0.4mg	2%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	428.83 Kcal (1795 kJ)
Calories from fat	215.24 Kcal
		% Daily Value*
Total Fat	23.92g	22%
Sodium	1206.37mg	30%
Total Carbs	46.9g	9%
Sugars	8.04g	19%
Dietary Fiber	2.99g	7%
Protein	4.48g	5%
Vitamin C	42.5mg	42%
Iron	0.7mg	2%
Calcium	29.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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