Directions:
- In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. Shape into two loaves. Place a sheet of heavy-duty foil in center of grill. Place meat loaves on foil (do not seal foil).
- Prepare grill for indirect heat; grill meat, covered, over indirect medium heat for 50 minutes or until meat is no longer pink and a meat thermometer reads 160°. Brush tops with additional ketchup if desired. Let stand for 10 minutes before slicing. Yield: 2 loaves (4 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.37 Kcal (1333 kJ) | ||
| Calories from fat | 182.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 31% | |
|---|---|---|---|
| Cholesterol | 90.75mg | 30% | |
| Sodium | 181.74mg | 8% | |
| Potassium | 365.39mg | 8% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 23.7g | 47% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.8mg | 15% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.7 Kcal (865 kJ) | ||
| Calories from fat | 118.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 31% | |
|---|---|---|---|
| Cholesterol | 58.92mg | 30% | |
| Sodium | 117.99mg | 8% | |
| Potassium | 237.23mg | 8% | |
| Total Carbs | 6.95g | 4% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 15.38g | 47% | |
| Vitamin C | 4.7mg | 12% | |
| Iron | 1.8mg | 15% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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