Super Short Ribs Recipe

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Super Short Ribs
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Ingredients:

Directions:

  1. Place onions in a 5-qt. slow cooker; add ribs and bay leaf. Combine the beer, brown sugar, mustard, tomato paste, thyme, bouillon, salt and pepper. Pour over meat. Cover and cook on low for 8-10 hours or until meat is tender.
  2. Remove meat and vegetables to a serving platter; keep warm. Discard bay leaf. Skim fat from cooking juices; transfer juices to a small saucepan. Bring liquid to a boil.
  3. Combine flour and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
  4. Serve with meat and noodles. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.56 Kcal (3988 kJ)
Calories from fat 716.32 Kcal
% Daily Value*
Total Fat 79.59g 122%
Cholesterol 201.05mg 67%
Sodium 596.03mg 25%
Potassium 718.21mg 15%
Total Carbs 16.5g 5%
Sugars 6g 24%
Dietary Fiber 1.62g 6%
Protein 43.7g 87%
Vitamin C 5.3mg 9%
Iron 6mg 33%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 258.79 Kcal (1084 kJ)
Calories from fat 194.61 Kcal
% Daily Value*
Total Fat 21.62g 122%
Cholesterol 54.62mg 67%
Sodium 161.93mg 25%
Potassium 195.12mg 15%
Total Carbs 4.48g 5%
Sugars 1.63g 24%
Dietary Fiber 0.44g 6%
Protein 11.87g 87%
Vitamin C 1.4mg 9%
Iron 1.6mg 33%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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