Super Sausage Dip Recipe

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Super Sausage Dip
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Ingredients:

Directions:

  1. In a large skillet, cook the sausage, onion and green pepper over medium heat until the meat is no longer pink; drain.
  2. Add the tomatoes and green chilies; mix well. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes, stirring occasionally.
  3. Add the cream cheese; stir until melted. Stir in sour cream.
  4. Transfer to a fondue pot and keep warm.
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.79 Kcal (1799 kJ)
Calories from fat 296.36 Kcal
% Daily Value*
Total Fat 32.93g 51%
Cholesterol 113.34mg 38%
Sodium 836.36mg 35%
Potassium 642.2mg 14%
Total Carbs 11.62g 4%
Sugars 3.2g 13%
Dietary Fiber 1.33g 5%
Protein 22.66g 45%
Vitamin C 24.9mg 41%
Iron 1.6mg 9%
Calcium 165.9mg 17%
Amount Per 100 g
Calories 159.27 Kcal (667 kJ)
Calories from fat 109.83 Kcal
% Daily Value*
Total Fat 12.2g 51%
Cholesterol 42mg 38%
Sodium 309.94mg 35%
Potassium 237.99mg 14%
Total Carbs 4.31g 4%
Sugars 1.19g 13%
Dietary Fiber 0.49g 5%
Protein 8.4g 45%
Vitamin C 9.2mg 41%
Iron 0.6mg 9%
Calcium 61.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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