Super Sausage Dip Recipe

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Super Sausage Dip
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Ingredients:

Directions:

  1. In a large skillet, cook the sausage, onion and green pepper over medium heat until meat is no longer pink; drain.
  2. Stir in tomatoes and chilies. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes, stirring occasionally.
  3. Add cream cheese; stir until melted. Stir in sour cream; heat through. (Do not boil.) Transfer to a fondue pot and keep warm. Serve with chips. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.2 Kcal (177 kJ)
Calories from fat 27.04 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 10.8mg 4%
Sodium 103.46mg 4%
Potassium 72.28mg 2%
Total Carbs 0.92g 0%
Sugars 0.44g 2%
Dietary Fiber 0.18g 1%
Protein 2.85g 6%
Vitamin C 4.8mg 8%
Iron 0.2mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 156.25 Kcal (654 kJ)
Calories from fat 100.11 Kcal
% Daily Value*
Total Fat 11.12g 5%
Cholesterol 39.98mg 4%
Sodium 383.05mg 4%
Potassium 267.6mg 2%
Total Carbs 3.42g 0%
Sugars 1.63g 2%
Dietary Fiber 0.66g 1%
Protein 10.55g 6%
Vitamin C 17.6mg 8%
Iron 0.9mg 1%
Calcium 29.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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