Super Juice Blend Recipe

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Super Juice Blend
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Ingredients:

  • 2 celery ribs
  • 1 small tomato
  • 2 cups pineapple
  • 3 sprigs parsley

Directions:

  1. Juice it all up and drink over the next hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.48 Kcal (1476 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 262.4mg 11%
Potassium 1807.55mg 38%
Total Carbs 87.99g 29%
Sugars 68.85g 275%
Dietary Fiber 14.31g 57%
Protein 9.77g 20%
Vitamin C 67.6mg 113%
Vitamin A 1.2mg 41%
Iron 1mg 6%
Calcium 189.8mg 19%
Amount Per 100 g
Calories 39.67 Kcal (166 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.53mg 11%
Potassium 203.44mg 38%
Total Carbs 9.9g 29%
Sugars 7.75g 275%
Dietary Fiber 1.61g 57%
Protein 1.1g 20%
Vitamin C 7.6mg 113%
Vitamin A 0.1mg 41%
Iron 0.1mg 6%
Calcium 21.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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