Super Fast Pineapple Pie Recipe

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Super Fast Pineapple Pie
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Ingredients:

Directions:

  1. Mix the whole can of pineapple and juice with the sour cream and pudding mix.
  2. Spoon into the pie crust.
  3. Spread the whipped topping over the pie.
  4. Cover and refrigerate for several hours.
  5. Sprinkle the pecans over top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.67 Kcal (669 kJ)
Calories from fat 126.55 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 9.92mg 3%
Sodium 42.81mg 2%
Potassium 127.9mg 3%
Total Carbs 7.95g 3%
Sugars 3.89g 16%
Dietary Fiber 1.4g 6%
Protein 2.65g 5%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 317.91 Kcal (1331 kJ)
Calories from fat 251.97 Kcal
% Daily Value*
Total Fat 28g 22%
Cholesterol 19.76mg 3%
Sodium 85.25mg 2%
Potassium 254.66mg 3%
Total Carbs 15.83g 3%
Sugars 7.74g 16%
Dietary Fiber 2.79g 6%
Protein 5.27g 5%
Vitamin C 1.5mg 1%
Iron 0.9mg 2%
Calcium 102.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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