Super Easy Slow Cooker Split Pea and Ham Soup Recipe

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Super Easy Slow Cooker Split Pea and Ham Soup
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Ingredients:

Directions:

  1. My slowcooker holds about 12 cups, so adjust the recipe as necessary for the size of your slowcooker. First, rinse the peas. My grocery store sells the peas in 16 oz bags, so I use about half a bag and a little. I simply rinse them by pouring them into a strainer and running them under cold water for a few seconds while I shake. Place the rinsed peas on the bottom layer of the slow cooker. Then dice the ham, and place on the peas. Same with the onion, and add the bay leaf. Here's the secret. Shred the celery and carrot. This will result in a smooth and delicious soup. Once shredded, add to the slowcooker. Chop the garlic, add and then add the salt and pepper (as the soup cooks you can always add more to taste. Finally, add the chicken stock, and then fill the rest of the slowcooker with water until you are about 1/2 inch from the top.
  2. My slow cooker has 3 setting, high, low and auto. I cook this soup on high for 3 hours, then switch to low for another 5. Frankly I don't trust my slow cookers auto setting. I mean, really? How does it know how I want my soup cooked? This recipe will make a very thick soup, which is how I like it. If you like a thinner soup, then add less peas. What I do is make the thick soup, and when I reheat it I add water to thin it out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.65 Kcal (1192 kJ)
Calories from fat 175.5 Kcal
% Daily Value*
Total Fat 19.5g 30%
Cholesterol 63.81mg 21%
Sodium 1447.2mg 60%
Potassium 446.78mg 10%
Total Carbs 10.26g 3%
Sugars 1.09g 4%
Dietary Fiber 1.4g 6%
Protein 16.87g 34%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 187.88 Kcal (787 kJ)
Calories from fat 115.84 Kcal
% Daily Value*
Total Fat 12.87g 30%
Cholesterol 42.12mg 21%
Sodium 955.21mg 60%
Potassium 294.89mg 10%
Total Carbs 6.77g 3%
Sugars 0.72g 4%
Dietary Fiber 0.92g 6%
Protein 11.13g 34%
Vitamin C 1.4mg 4%
Vitamin A 0.1mg 3%
Iron 1mg 8%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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