Sunshine Salad Recipe

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Sunshine Salad
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Ingredients
5
Count
Nutrition
39
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice. set pineapple aside. Add enough water to the juice to equal 1 cup; stir into gelatin. Add orange juice concentrate. Chill until partially set. Fold in the pineapple and oranges. Pour into a 4-cup mold or glass bowl. Chill until set. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.92 Kcal (163 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.52mg 2%
Potassium 117.56mg 3%
Total Carbs 7.12g 2%
Sugars 6.82g 27%
Dietary Fiber 0.25g 1%
Protein 1.35g 3%
Vitamin C 23.6mg 39%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 56.16 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 77.23mg 2%
Potassium 169.66mg 3%
Total Carbs 10.27g 2%
Sugars 9.84g 27%
Dietary Fiber 0.36g 1%
Protein 1.95g 3%
Vitamin C 34mg 39%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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