Sunshine Salad Recipe

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Sunshine Salad
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Ingredients:

Directions:

  1. In a large bowl combine pie filling, whipped topping, condensed milk and lemon juice.
  2. Set aside a few oranges to decorate the top.
  3. Fold in remainder of oranges into apricot mixture.
  4. Also add pineapple, walnuts, and coconut.
  5. Cover and chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.24 Kcal (1663 kJ)
Calories from fat 144.45 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 22.49mg 7%
Sodium 108.86mg 5%
Potassium 323.61mg 7%
Total Carbs 61.71g 21%
Sugars 57.45g 230%
Dietary Fiber 1.56g 6%
Protein 7.91g 16%
Vitamin C 15.8mg 26%
Iron 0.4mg 2%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 228.01 Kcal (955 kJ)
Calories from fat 82.91 Kcal
% Daily Value*
Total Fat 9.21g 25%
Cholesterol 12.91mg 7%
Sodium 62.49mg 5%
Potassium 185.74mg 7%
Total Carbs 35.42g 21%
Sugars 32.97g 230%
Dietary Fiber 0.9g 6%
Protein 4.54g 16%
Vitamin C 9mg 26%
Iron 0.2mg 2%
Calcium 114mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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