Sunrise Punch (Food Network Kitchens) Recipe

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Sunrise Punch (Food Network Kitchens)
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Ingredients:

Directions:

  1. To a large punch bowl, add orange juice, pineapple juice, coconut milk and seltzer. Mix well. Place frozen pineapple chunks and strawberries in the punch to keep it cold. Float the orange slices on top of the punch for garnish. If desired, add rum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.8 Kcal (1770 kJ)
Calories from fat 87.15 Kcal
% Daily Value*
Total Fat 9.68g 15%
Sodium 22.2mg 1%
Potassium 512.81mg 11%
Total Carbs 42.41g 14%
Sugars 36.16g 145%
Dietary Fiber 2.85g 11%
Protein 3.14g 6%
Vitamin C 79.6mg 133%
Iron 1mg 6%
Calcium 47mg 5%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 23.98 Kcal
% Daily Value*
Total Fat 2.66g 15%
Sodium 6.11mg 1%
Potassium 141.12mg 11%
Total Carbs 11.67g 14%
Sugars 9.95g 145%
Dietary Fiber 0.78g 11%
Protein 0.86g 6%
Vitamin C 21.9mg 133%
Iron 0.3mg 6%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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