Tropical Sunrise (Virgin and Alcoholic) Recipe

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Tropical Sunrise (Virgin and Alcoholic)
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Ingredients:

  • 1/4 cup orange juice
  • 1 lemon , juice of
  • 1 dash grenadine
  • 1 oz rum (optional)

Directions:

  1. Pour juice in a mixer.
  2. Then squeeze lemon juice.
  3. Add dash of grenadine, mix well, then add ice with fruit garnish or mint sprig in a goblet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.03 Kcal (578 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.58mg 0%
Potassium 260.79mg 6%
Total Carbs 18.83g 6%
Sugars 13.15g 53%
Dietary Fiber 2.19g 9%
Protein 1.65g 3%
Vitamin C 65.8mg 110%
Iron 0.6mg 3%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 71.2 Kcal (298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.33mg 0%
Potassium 134.53mg 6%
Total Carbs 9.71g 6%
Sugars 6.78g 53%
Dietary Fiber 1.13g 9%
Protein 0.85g 3%
Vitamin C 34mg 110%
Iron 0.3mg 3%
Calcium 15mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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