Sundubu Chigae (Korean Soft Tofu Soup) Recipe

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Sundubu Chigae (Korean Soft Tofu Soup)
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Ingredients:

Directions:

  1. Don't know how to make it. This is for calorie purposes. LOL
  2. But seek it out, it is sooooo good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1574.13 Kcal (6591 kJ)
Calories from fat 639.65 Kcal
% Daily Value*
Total Fat 71.07g 109%
Sodium 3087.65mg 129%
Potassium 3312.06mg 70%
Total Carbs 171.78g 57%
Sugars 10.89g 44%
Dietary Fiber 57.19g 229%
Protein 103.58g 207%
Vitamin C 118.3mg 197%
Vitamin A 0.2mg 5%
Iron 22.9mg 127%
Calcium 1416.8mg 142%
Amount Per 100 g
Calories 72.46 Kcal (303 kJ)
Calories from fat 29.44 Kcal
% Daily Value*
Total Fat 3.27g 109%
Sodium 142.13mg 129%
Potassium 152.46mg 70%
Total Carbs 7.91g 57%
Sugars 0.5g 44%
Dietary Fiber 2.63g 229%
Protein 4.77g 207%
Vitamin C 5.4mg 197%
Iron 1.1mg 127%
Calcium 65.2mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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