Calories in Usda Vitasoy usa organic nasoya, soft tofu

560Calories

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Nutrition Facts Usda Vitasoy usa organic nasoya, soft tofu

Amount Per 800 g
Calories 560 Kcal (2345 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Sodium 32mg 1%
Total Carbs 12g 4%
Sugars 2.4g 10%
Dietary Fiber 4.8g 19%
Protein 64g 128%
Iron 8.8mg 49%
Calcium 1040mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 800 g
  • Cal: 28 %
  • Fat: 43.1 %
  • Carb: 4 %
  • Prot: 128 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (45.3%)
  • Protein (46%)
Usda Vitasoy usa organic nasoya, soft tofu Good and Bad Points
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