Sunday Fried Chicken Recipe

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Ingredients:

Serving

2 cups all-purpose flour
1/2 cup cornmeal
2 tbsp salt
2 tbsp dry mustard
2 tbsp paprika
2 tbsp garlic salt
1 tbsp celery salt
1 tbsp pepper
1 tsp ground ginger
1/2 tsp dried thyme
1/2 tsp oregano
1 (2 1/2-3 1/2 lb) broiler-fryer chickens, cut up
cooking oil

Directions:

Combine all ingredients except chicken and oil. Place about 1 cup flour mixture in a paper or plastic bag. Shake a few chicken pieces in the bag at a time, coating well. On medium-high, heat 1/2 inches of oil in a large skillet. Brown chicken on all sides; remove to a large shallow baking pan. Bake, uncovered, at 350° for 45-60 minutes or until done. Recipe makes enough coating for three chickens. Store unused mixture in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.82 Kcal (1239 kJ)
Calories from fat	39.5 Kcal
		% Daily Value*
Total Fat	4.39g	7%
Cholesterol	198.03mg	66%
Sodium	2892.99mg	121%
Potassium	327.99mg	7%
Total Carbs	43.45g	14%
Sugars	0.43g	2%
Dietary Fiber	3.3g	13%
Protein	19.25g	39%
Vitamin C	12.4mg	21%
Vitamin A	2.3mg	77%
Iron	6.1mg	34%
Calcium	32.7mg	3%

Amount Per 100 g
Calories	198.76 Kcal (832 kJ)
Calories from fat	26.54 Kcal
		% Daily Value*
Total Fat	2.95g	7%
Cholesterol	133.05mg	66%
Sodium	1943.77mg	121%
Potassium	220.38mg	7%
Total Carbs	29.19g	14%
Sugars	0.29g	2%
Dietary Fiber	2.22g	13%
Protein	12.94g	39%
Vitamin C	8.3mg	21%
Vitamin A	1.6mg	77%
Iron	4.1mg	34%
Calcium	21.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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