Directions:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.09 Kcal (591 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.75mg | 0% | |
| Potassium | 232.44mg | 5% | |
| Total Carbs | 36.6g | 12% | |
| Sugars | 27.82g | 111% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 76.2mg | 127% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.57 Kcal (342 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.64mg | 0% | |
| Potassium | 134.37mg | 5% | |
| Total Carbs | 21.16g | 12% | |
| Sugars | 16.08g | 111% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 0.64g | 2% | |
| Vitamin C | 44mg | 127% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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