Sun-Dried Tomato Dip Recipe

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Sun-Dried Tomato Dip
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Ingredients:

Directions:

  1. Drain tomatoes, reserving 1 tablespoon oil. Position knife blade in food processor bowl; add oil, tomatoes, cream cheese, and garlic. Process until well blended, stopping once to scrape down sides. Transfer dip to a serving bowl. Serve with raw vegetables or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.75 Kcal (715 kJ)
Calories from fat 123.28 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 31.19mg 10%
Sodium 167.94mg 7%
Potassium 518.89mg 11%
Total Carbs 10.62g 4%
Sugars 0.94g 4%
Dietary Fiber 1.88g 8%
Protein 3.66g 7%
Vitamin C 31.7mg 53%
Iron 1mg 6%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 259.9 Kcal (1088 kJ)
Calories from fat 187.64 Kcal
% Daily Value*
Total Fat 20.85g 21%
Cholesterol 47.47mg 10%
Sodium 255.62mg 7%
Potassium 789.79mg 11%
Total Carbs 16.17g 4%
Sugars 1.43g 4%
Dietary Fiber 2.86g 8%
Protein 5.57g 7%
Vitamin C 48.3mg 53%
Iron 1.6mg 6%
Calcium 87.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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