Sun Dried Tomato and Linguine Soup Recipe

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Sun Dried Tomato and Linguine Soup
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Ingredients:

Directions:

  1. Place tomatoes in a small bowl. Pour hot water over to cover. Let stand until softened, about 15 minutes; drain. Coarsely chop tomatoes.
  2. Spray medium saucepan with cooking spray; heat over medium heat until hot. Sauté celery, green onions and garlic until tender, 5-7 minutes.
  3. Stir in chicken broth; heat to boiling.
  4. Add linguine and tomatoes to boiling broth. Reduce heat and simmer, uncovered, until pasta is al dente, about 10 minutes.
  5. Season with lemon juice, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.38 Kcal (249 kJ)
Calories from fat 4.23 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 2.13mg 1%
Sodium 75.66mg 3%
Potassium 91.18mg 2%
Total Carbs 11.81g 4%
Sugars 1.14g 5%
Dietary Fiber 1.31g 5%
Protein 2.23g 4%
Vitamin C 3.4mg 6%
Iron 0.4mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 122.73 Kcal (514 kJ)
Calories from fat 8.75 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 4.39mg 1%
Sodium 156.4mg 3%
Potassium 188.47mg 2%
Total Carbs 24.41g 4%
Sugars 2.35g 5%
Dietary Fiber 2.71g 5%
Protein 4.61g 4%
Vitamin C 6.9mg 6%
Iron 0.9mg 2%
Calcium 30.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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