Summertime Chicken Salad Recipe

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Summertime Chicken Salad
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Minutes

Ingredients:

Directions:

  1. Season chicken breasts to taste
  2. Bake chicken 400 for 20-25 min depending on thickness
  3. Cube or pull COLD chicken breasts
  4. Mix the rest of the ingredients with chicken
  5. Serve over Romain lettuce leaves or Croissants
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.26 Kcal (2660 kJ)
Calories from fat 410.77 Kcal
% Daily Value*
Total Fat 45.64g 70%
Cholesterol 100.59mg 34%
Sodium 1763.34mg 73%
Potassium 486.68mg 10%
Total Carbs 33.52g 11%
Sugars 6.19g 25%
Dietary Fiber 2.42g 10%
Protein 23.32g 47%
Vitamin C 6.1mg 10%
Iron 1.6mg 9%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 225.48 Kcal (944 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 70%
Cholesterol 35.7mg 34%
Sodium 625.88mg 73%
Potassium 172.74mg 10%
Total Carbs 11.9g 11%
Sugars 2.2g 25%
Dietary Fiber 0.86g 10%
Protein 8.28g 47%
Vitamin C 2.2mg 10%
Iron 0.6mg 9%
Calcium 21.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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