Summer Squash Stacks With Roasted Red Bell Pepper Sauce Recipe

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Summer Squash Stacks With Roasted Red Bell Pepper Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350°. Brush squash and zucchini with oil; place in a single layer in a jelly-roll pan. Sprinkle with salt and pepper. Bake 5 minutes or until crisp-tender.
  2. Cut mozzarella into 8 (1/4-inch-thick) slices. Cut each slice in half. Place half of zucchini on a serving platter. Layer with half each of mozzarella and basil. Top with yellow squash. Layer with remaining mozzarella, basil, and zucchini. Top with Roasted Red Bell Pepper Sauce. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.83 Kcal (1607 kJ)
Calories from fat 252.88 Kcal
% Daily Value*
Total Fat 28.1g 43%
Cholesterol 5.1mg 2%
Sodium 861.13mg 36%
Potassium 859.65mg 18%
Total Carbs 22.81g 8%
Sugars 13.89g 56%
Dietary Fiber 1.09g 4%
Protein 13.43g 27%
Vitamin C 25.9mg 43%
Iron 0.5mg 3%
Calcium 324.7mg 32%
Amount Per 100 g
Calories 89.56 Kcal (375 kJ)
Calories from fat 59.01 Kcal
% Daily Value*
Total Fat 6.56g 43%
Cholesterol 1.19mg 2%
Sodium 200.94mg 36%
Potassium 200.59mg 18%
Total Carbs 5.32g 8%
Sugars 3.24g 56%
Dietary Fiber 0.25g 4%
Protein 3.13g 27%
Vitamin C 6mg 43%
Iron 0.1mg 3%
Calcium 75.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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