Summer Squash Slaw Recipe

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Summer Squash Slaw
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Ingredients:

Directions:

  1. In a large bowl, combine squash, zucchini, red pepper and onion. In a small bowl, combine remaining ingredients; mix well. Pour over squash mixture and toss to coat. Cover and refrigerate. Serve with a slotted spoon. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.59 Kcal (212 kJ)
Calories from fat 46.05 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 0.58mg 0%
Sodium 31.75mg 1%
Potassium 34.76mg 1%
Total Carbs 1.19g 0%
Sugars 0.72g 3%
Dietary Fiber 0.26g 1%
Protein 0.2g 0%
Vitamin C 10.5mg 17%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 225.07 Kcal (942 kJ)
Calories from fat 204.89 Kcal
% Daily Value*
Total Fat 22.77g 8%
Cholesterol 2.58mg 0%
Sodium 141.24mg 1%
Potassium 154.67mg 1%
Total Carbs 5.28g 0%
Sugars 3.21g 3%
Dietary Fiber 1.17g 1%
Protein 0.88g 0%
Vitamin C 46.7mg 17%
Iron 0.1mg 0%
Calcium 11mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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