Summer Macaroni And Cheese Recipe

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Summer Macaroni And Cheese
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Ingredients:

Directions:

  1. Add 2 tablespoons salt to 4 to 6 quarts rapidly boiling water; add macaroni gradually.
  2. Cook , uncovered, stirring occasionally , until tender; drain.
  3. Combine macaroni, sour cream, cottage cheese, sliced scalllions, 1 teaspoon salt and remaining seasonings.
  4. Mix well.
  5. Turn into a 3 quart greased casserole, covered.
  6. Bake in preheated oven 350 degrees for about 30 minutes.
  7. Uncover, sprinkle Cheddar cheese around edges of casserole and bake for 10 to 15 minutes longer.
  8. Garnish with whole scallions.
  9. Yeild: 8 to 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.9 Kcal (1972 kJ)
Calories from fat 174.56 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 60.5mg 20%
Sodium 382.24mg 16%
Potassium 450.23mg 10%
Total Carbs 52.46g 17%
Sugars 3.9g 16%
Dietary Fiber 2.2g 9%
Protein 21.91g 44%
Vitamin C 4mg 7%
Iron 2mg 11%
Calcium 324.8mg 32%
Amount Per 100 g
Calories 194.45 Kcal (814 kJ)
Calories from fat 72.08 Kcal
% Daily Value*
Total Fat 8.01g 30%
Cholesterol 24.98mg 20%
Sodium 157.84mg 16%
Potassium 185.92mg 10%
Total Carbs 21.66g 17%
Sugars 1.61g 16%
Dietary Fiber 0.91g 9%
Protein 9.05g 44%
Vitamin C 1.7mg 7%
Iron 0.8mg 11%
Calcium 134.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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