Directions:
- PASTA:.
- Bring water to boil.
- Add dash olive oil to water.
- Add Pasta.
- Boil till Al Dente.
- Drain pasta. Al Dente (Leaving Pasta just a lil uncooked for texture.).
- Add 1oz Sun Dried Tomato Dressing.
- Add 2 small Tomatoes, (Thinly Sliced).
- Add Sugar to Taste .
- Add Pepper To Taste .
- CHICKEN:.
- Defrost if needed, and slit chicken slightly.
- Marinate Chicken With Kraft Sun Dried Tomato SAlad Dressing in a plastic bag for at least 30 minutes prior to cooking.
- Bake, Broil, BBq Or Fry. Till Done.
- Add Fresh Black Pepper, Tomato slices, Garnish with Fresh Basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.34 Kcal (1718 kJ) | ||
| Calories from fat | 240.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 41% | |
|---|---|---|---|
| Cholesterol | 111.44mg | 37% | |
| Sodium | 652.81mg | 27% | |
| Potassium | 447.48mg | 10% | |
| Total Carbs | 18.74g | 6% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 22.81g | 46% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 1.5mg | 8% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 140.19 Kcal (587 kJ) | ||
| Calories from fat | 82.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 41% | |
|---|---|---|---|
| Cholesterol | 38.07mg | 37% | |
| Sodium | 223.03mg | 27% | |
| Potassium | 152.87mg | 10% | |
| Total Carbs | 6.4g | 6% | |
| Sugars | 2.93g | 34% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 7.79g | 46% | |
| Vitamin C | 5.7mg | 28% | |
| Iron | 0.5mg | 8% | |
| Calcium | 8.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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