Pineapple Sour Cream and Meringue Pie Recipe

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Pineapple Sour Cream and Meringue Pie
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Ingredients:

Directions:

  1. To make filling, combine sugar, flour and salt in a saucepan. Stir in pineapple, sour cream and lemon juice.
  2. Put saucepan over high heat. Stir and cook mixture until it comes to a boil.
  3. Turn down heat and cook 2 more minutes, stirring constantly.
  4. In a seperate small bowl, stir a small amount of hot filling mixture into egg yolks. (This heats the eggs and prevents them from scrambling when added to the hot saucepan.) Then add eggs to the hot mixture in saucepan, stirring constantly.
  5. Cook and stir for 2 more minutes over medium heat.
  6. Remove from stove and let mixture cool to room temperature (approx. 1-2 hours). Spoon into baked pie shell.
  7. To make meringue, beat egg whites with vanilla and cream of tartar into soft peaks.
  8. Gradually add sugar and keep beating at highest speed until stiff and glossy.
  9. Spread meringue on top of pineapple mixture. Note: Meringue MUST TOUCH pie crust all way around.
  10. Bake at 350 degrees for 12-15 minutes until meringue has a golden color.
  11. Best served immediately when cool. (Does not refrigerate as well.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.53 Kcal (1543 kJ)
Calories from fat 148.81 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 67.98mg 23%
Sodium 555.43mg 23%
Potassium 189.11mg 4%
Total Carbs 49.68g 17%
Sugars 20.49g 82%
Dietary Fiber 1.07g 4%
Protein 6.48g 13%
Vitamin C 1.8mg 3%
Iron 1mg 6%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 272.78 Kcal (1142 kJ)
Calories from fat 110.15 Kcal
% Daily Value*
Total Fat 12.24g 25%
Cholesterol 50.32mg 23%
Sodium 411.12mg 23%
Potassium 139.98mg 4%
Total Carbs 36.77g 17%
Sugars 15.17g 82%
Dietary Fiber 0.79g 4%
Protein 4.79g 13%
Vitamin C 1.3mg 3%
Iron 0.8mg 6%
Calcium 64.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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