Calories in Generic Pineapple tidbits

214Calories

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Nutrition Facts Generic Pineapple tidbits

Amount Per 473.2 g
Calories 213.98 Kcal (896 kJ)
Calories from fat 154.97 Kcal
% Daily Value*
Total Fat 17.22g 26%
Sodium 28.34mg 1%
Total Carbs 52.65g 18%
Sugars 45.29g 181%
Dietary Fiber 3.58g 14%
Protein 0.01g 0%
Vitamin C 68.8mg 115%
Iron 0.7mg 4%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 473.2 g
  • Cal: 10.7 %
  • Fat: 26.5 %
  • Carb: 17.5 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (41.9%)
Generic Pineapple tidbits Good and Bad Points
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