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Sugar Snap Pea Salad with Sherry Vinaigrette Recipe

Sugar Snap Pea Salad with Sherry Vinaigrette Recipe

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Sugar Snap Pea Salad with Sherry Vinaigrette

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Ingredients

Count

Nutrition

145

Calories

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Ingredients:

Serving

2 small shallots, minced
1 1/2 tbsp sherry vinegar
3 tbsp extra-virgin olive oil
1 lb sugar snap peas, trimmed
1/2 cup thinly sliced fresh basil leaves
3 tbsp chopped fresh parsley leaves
2 heads bibb lettuce, washed , spun dry , and torn into bite-size pieces

Directions:

In a large bowl whisk together shallots, vinegar, oil, and salt and pepper to taste.(Vinaigrette may be made 1 day ahead and chilled, covered.)
In a large saucepan of boiling salted water cook snap peas until crisp-tender, about 2 minutes. Drain snap peas in a colander and transfer to a bowl of ice water to stop cooking. Drain snap peas well.(Snap peas may be prepared up to this point 1 day ahead and chilled, covered.)
Add snap peas to vinaigrette with basil and parsley, tossing to combine well. Line a platter or salad bowl with lettuce and mound with salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.86 Kcal (606 kJ)
Calories from fat	100.43 Kcal
		% Daily Value*
Total Fat	11.16g	17%
Sodium	7.46mg	0%
Potassium	244.68mg	5%
Total Carbs	9.69g	3%
Sugars	5.13g	21%
Dietary Fiber	2.37g	9%
Protein	2.4g	5%
Vitamin C	35.6mg	59%
Vitamin A	1.1mg	38%
Iron	106.1mg	589%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	82.95 Kcal (347 kJ)
Calories from fat	57.51 Kcal
		% Daily Value*
Total Fat	6.39g	17%
Sodium	4.27mg	0%
Potassium	140.12mg	5%
Total Carbs	5.55g	3%
Sugars	2.94g	21%
Dietary Fiber	1.36g	9%
Protein	1.37g	5%
Vitamin C	20.4mg	59%
Vitamin A	0.6mg	38%
Iron	60.8mg	589%
Calcium	24.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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