Directions:
- Bring 3 quarts water to a boil in an 8-quart stockpot or Dutch oven. Add green peas to boiling water; cook 1 minute. Add sugar snap peas; cook 2 minutes or until crisp-tender. Drain and pat dry.
- Melt butter in a large skillet over medium heat. Add pea mixture, salt, and pepper to pan; cook 3 minutes, stirring occasionally. Remove from heat; stir in mint and rind.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.72 Kcal (392 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 11.26mg | 4% | |
| Sodium | 211.15mg | 9% | |
| Potassium | 226.61mg | 5% | |
| Total Carbs | 11.7g | 4% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 39.9mg | 66% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 83mg | 461% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 15.59 Kcal (65 kJ) | ||
| Calories from fat | 4.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 5% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 4% | |
| Sodium | 35.13mg | 9% | |
| Potassium | 37.71mg | 5% | |
| Total Carbs | 1.95g | 4% | |
| Sugars | 0.86g | 21% | |
| Dietary Fiber | 0.69g | 16% | |
| Protein | 0.63g | 8% | |
| Vitamin C | 6.6mg | 66% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 13.8mg | 461% | |
| Calcium | 14mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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