Directions:
- Beat together apple juice, rolled oats, butter, eggs, and vanilla extract.
- Add flour, baking soda, baking powder, spices, and ground almonds. Beat well.
- Spoon into a 9 by 1 1/2 cake pan that has been oiled and floured.
- Smooth the batter.
- Bake at 350 degrees for 20 to 25 minutes or until firm to the touch and a knife inserted to the center comes out clean.
- Cool on wire racks.
- If the batter is too thick, I suggest you add more apple juice.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.66 Kcal (1728 kJ) | ||
| Calories from fat | 138.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 24% | |
|---|---|---|---|
| Cholesterol | 56.17mg | 19% | |
| Sodium | 367.84mg | 15% | |
| Potassium | 382.53mg | 8% | |
| Total Carbs | 60.43g | 20% | |
| Sugars | 12.61g | 50% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 9.71g | 19% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 110.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 284.18 Kcal (1190 kJ) | ||
| Calories from fat | 95.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 24% | |
|---|---|---|---|
| Cholesterol | 38.68mg | 19% | |
| Sodium | 253.31mg | 15% | |
| Potassium | 263.43mg | 8% | |
| Total Carbs | 41.61g | 20% | |
| Sugars | 8.69g | 50% | |
| Dietary Fiber | 2.83g | 16% | |
| Protein | 6.68g | 19% | |
| Vitamin C | 12.5mg | 30% | |
| Iron | 2.4mg | 19% | |
| Calcium | 75.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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