Succotash Recipe

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Succotash
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Ingredients:

  • 1 cup stewed beans (lima if possible)
  • 1/4 tsp pepper
  • 3 tbsp butter
  • 1 1/2 cups corn kernels
  • 1/4-1/2 cup cream
  • 3/4 tsp salt

Directions:

  1. Cook beans until tender.
  2. Add the corn pulp and cook for 5 minutes once it starts boiling.
  3. Add butter and seasonings.
  4. If there is enough liquid with the beans, the cream may be omitted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.3 Kcal (3418 kJ)
Calories from fat 493.86 Kcal
% Daily Value*
Total Fat 54.87g 84%
Cholesterol 135.22mg 45%
Sodium 1799.87mg 75%
Potassium 1700.71mg 36%
Total Carbs 66.24g 22%
Sugars 6.35g 25%
Dietary Fiber 6.49g 26%
Protein 16.5g 33%
Vitamin C 0.9mg 2%
Vitamin A 0.4mg 14%
Iron 4.9mg 27%
Calcium 152.2mg 15%
Amount Per 100 g
Calories 138.09 Kcal (578 kJ)
Calories from fat 83.54 Kcal
% Daily Value*
Total Fat 9.28g 84%
Cholesterol 22.87mg 45%
Sodium 304.48mg 75%
Potassium 287.7mg 36%
Total Carbs 11.2g 22%
Sugars 1.07g 25%
Dietary Fiber 1.1g 26%
Protein 2.79g 33%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 14%
Iron 0.8mg 27%
Calcium 25.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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