Submarine Sandwich Recipe

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Submarine Sandwich
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Ingredients:

Directions:

  1. Layer meat on Mini Sub Bun. Add Lettuce, tomato, pickle, etc.
  2. Spread with Miracle Whip Light.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.98 Kcal (858 kJ)
Calories from fat 98.96 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 55.76mg 19%
Sodium 722.29mg 30%
Potassium 260.24mg 6%
Total Carbs 11.19g 4%
Sugars 2.29g 9%
Dietary Fiber 0.28g 1%
Protein 15.97g 32%
Iron 1.4mg 8%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 134.41 Kcal (563 kJ)
Calories from fat 64.89 Kcal
% Daily Value*
Total Fat 7.21g 17%
Cholesterol 36.56mg 19%
Sodium 473.63mg 30%
Potassium 170.65mg 6%
Total Carbs 7.34g 4%
Sugars 1.5g 9%
Dietary Fiber 0.18g 1%
Protein 10.47g 32%
Iron 0.9mg 8%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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