Turkey Salad with Walnuts Recipe

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Turkey Salad with Walnuts
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Ingredients:

Directions:

  1. Mix all ingredients and put on toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.79 Kcal (1188 kJ)
Calories from fat 123.29 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 47.41mg 16%
Sodium 1079.69mg 45%
Potassium 591.17mg 13%
Total Carbs 21.37g 7%
Sugars 4.33g 17%
Dietary Fiber 2.6g 10%
Protein 20.43g 41%
Vitamin C 1.2mg 2%
Iron 1.6mg 9%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 175.23 Kcal (734 kJ)
Calories from fat 76.13 Kcal
% Daily Value*
Total Fat 8.46g 21%
Cholesterol 29.27mg 16%
Sodium 666.68mg 45%
Potassium 365.03mg 13%
Total Carbs 13.2g 7%
Sugars 2.68g 17%
Dietary Fiber 1.61g 10%
Protein 12.61g 41%
Vitamin C 0.8mg 2%
Iron 1mg 9%
Calcium 38.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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