Directions:
- Preheat broiler.
- Coat an ovenproof nonstick skillet with cooking spray and place over medium heat. Put stuffing in the bottom of pan to warm and stir to break up a little. Sprinkle cheese over top.
- In a medium bowl, whisk together eggs, egg whites, milk, mustard powder, and nutmeg. Pour mixture over stuffing and cheese to cover stuffing. Sprinkle Parmesan over top. Cook on stovetop over low heat for 5 to 7 minutes. Transfer to the broiler and broil for about 2 minutes, until egg is cooked through and cheese is golden and bubbly.
- Sprinkle with salt, pepper, and fresh parsley. Serve with sliced tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.37 Kcal (935 kJ) | ||
| Calories from fat | 120.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 297.94mg | 99% | |
| Sodium | 403.87mg | 17% | |
| Potassium | 238.06mg | 5% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 21.58g | 43% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 384.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 131.47 Kcal (550 kJ) | ||
| Calories from fat | 70.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 21% | |
|---|---|---|---|
| Cholesterol | 175.36mg | 99% | |
| Sodium | 237.71mg | 17% | |
| Potassium | 140.12mg | 5% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 1.66g | 11% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 12.7g | 43% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.9mg | 9% | |
| Calcium | 226.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Pumpkin Pie
Egg white, beaten and 9 more.. -
Tomato and Ricotta Salad
Whole milk, Buttermilk, Nutmeg, Grated parmesan cheese and 11 more.. -
Deviled Crab with Sherry Sauce
Cooked king crab legs in shell, thawed if frozen and shel... and 13 more.. -
Cauliflower Cheese
Cauliflower, Butter, Plain flour, Milk, Dijon mustard and 5 more.. -
Egg & Sausage Casserole
Turkey sausage , breakfast (4 small links), casings remov... and 11 more.. -
Chicken Cordon Bleu (Diet Recipe)
Boneless, skinless chicken breast and 10 more.. -
Asparagus Strata
Fresh asparagus, Parmesan cheese, Bread, crusts removed and 5 more.. -
Croque Madame Muffins
Butter, Flour, Milk , lukewarm, Dijon mustard, Nutmeg and 6 more.. -
Broccoli Squash Bake
Fresh broccoli florets, Butter and 7 more.. -
Nikki's Creamy Crock Pot Potato Soup
Bacon, cooked and crumbled and 16 more.. -
Neelys' Macaroni and Cheese
Butter, All-purpose flour, Milk, warm, Dry mustard and 10 more.. -
Macaroni and Cheese (Patrick and Gina Neely)
Butter, All-purpose flour, Milk, warm, Dry mustard and 10 more..
Also Try
-
Crunchy Lemon and Herb-Crusted Scallops - Robin Miller
Oyster crackers, crushed (enough to yield 1 cup when crus... and 7 more.. -
Roasted Salmon With Sweet-N-Hot Mustard Glaze - Robin Miller
Salmon fillets or 1 1/4 lbs steaks, skin on and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
