Stuffed Squash Blossoms With Cream Cheese and Bacon Recipe

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Stuffed Squash Blossoms With Cream Cheese and Bacon
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Ingredients:

Directions:

  1. Put the cream cheese in a bowl to soften for a few minutes before you start.
  2. Combine basil, bacon, salt, pepper, onion, and cream cheese.
  3. Spoon about 1 tsp or a little more of the cream cheese mixture into the blossoms, depending on their size.
  4. Gently twist the ends of the petals together.
  5. Combine flour and cornmeal, with a little salt if you like.
  6. Whisk egg white into water thoroughly.
  7. Dip each blossom into the egg white mixture, keeping petals twisted, then roll it in the flour/cornmeal.
  8. Place filled blossoms in the fridge for 7-10 minutes.
  9. Heat 1-2 oil in a sturdy pot, to about 350 degrees F.
  10. Fry blossoms until golden brown, turning occasionally.
  11. Drain on paper towels and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.62 Kcal (685 kJ)
Calories from fat 95 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 32.05mg 11%
Sodium 622.83mg 26%
Potassium 131.88mg 3%
Total Carbs 8.82g 3%
Sugars 0.48g 2%
Dietary Fiber 0.81g 3%
Protein 8.63g 17%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 293.51 Kcal (1229 kJ)
Calories from fat 170.41 Kcal
% Daily Value*
Total Fat 18.93g 16%
Cholesterol 57.49mg 11%
Sodium 1117.21mg 26%
Potassium 236.56mg 3%
Total Carbs 15.82g 3%
Sugars 0.86g 2%
Dietary Fiber 1.45g 3%
Protein 15.47g 17%
Vitamin C 0.2mg 0%
Iron 1.5mg 5%
Calcium 50.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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