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Stuffed Shells With Ground Turkey and Ricotta Cheese Recipe

Stuffed Shells With Ground Turkey and Ricotta Cheese Recipe

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Stuffed Shells With Ground Turkey and Ricotta Cheese

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Ingredients:

Serving

Directions:

Prepare bechamel sauce. I use Bechamel Sauce. After the straining and the sauce was still warm add mozzarella cheese. Keep warm.
Cook shells to al dente and let cool to touch.
Saute onion, garlic and turkey until no longer pink. Add frozen spinach, nutmeg, pepper and generous amount of salt.
In a medium bowl mix warm turkey mixture with ricotta cheese. At this point taste and adjust seasoning.
Cover the bottom of Pyrex dish with some bechamel sauce.
Stuff shells, place in dish and cover with remaining sauce.
Bake at 350 until heated through.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.9 Kcal (820 kJ)
Calories from fat	95.54 Kcal
		% Daily Value*
Total Fat	10.62g	16%
Cholesterol	69.2mg	23%
Sodium	176.27mg	7%
Potassium	283.65mg	6%
Total Carbs	4.22g	1%
Sugars	0.91g	4%
Dietary Fiber	1.1g	4%
Protein	21.57g	43%
Vitamin C	2.4mg	4%
Vitamin A	0.2mg	7%
Iron	1mg	6%
Calcium	215.1mg	22%

Amount Per 100 g
Calories	129.8 Kcal (543 kJ)
Calories from fat	63.3 Kcal
		% Daily Value*
Total Fat	7.03g	16%
Cholesterol	45.85mg	23%
Sodium	116.79mg	7%
Potassium	187.93mg	6%
Total Carbs	2.79g	1%
Sugars	0.6g	4%
Dietary Fiber	0.73g	4%
Protein	14.29g	43%
Vitamin C	1.6mg	4%
Vitamin A	0.1mg	7%
Iron	0.7mg	6%
Calcium	142.5mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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