Stuffed Pears Recipe

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Stuffed Pears
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Slice pears in half lengthwise and scoop out a little of the flesh to make bowls.
  3. Brush pears with oil. Sprinkle with salt, pepper and thyme.
  4. Roast pears for 15 minutes and then take out of the oven.
  5. Combine cheese, bacon and nuts. Fill pears with mixture.
  6. Put the pears back in the oven and roast 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.62 Kcal (2749 kJ)
Calories from fat 408.61 Kcal
% Daily Value*
Total Fat 45.4g 70%
Cholesterol 114.08mg 38%
Sodium 2408.63mg 100%
Potassium 631.85mg 13%
Total Carbs 31.99g 11%
Sugars 18.99g 76%
Dietary Fiber 6.75g 27%
Protein 33.5g 67%
Vitamin C 7.3mg 12%
Iron 2.3mg 13%
Calcium 244.3mg 24%
Amount Per 100 g
Calories 212.58 Kcal (890 kJ)
Calories from fat 132.29 Kcal
% Daily Value*
Total Fat 14.7g 70%
Cholesterol 36.93mg 38%
Sodium 779.79mg 100%
Potassium 204.56mg 13%
Total Carbs 10.36g 11%
Sugars 6.15g 76%
Dietary Fiber 2.19g 27%
Protein 10.84g 67%
Vitamin C 2.4mg 12%
Iron 0.7mg 13%
Calcium 79.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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