Elegant Stuffed Pears Recipe

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Elegant Stuffed Pears
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Ingredients:

Directions:

  1. Preheat oven to 350. In a large shallow baking dish stir in chardonnay, sugar and lemon peel. Stir until sugar dissolves. In small bowl combine cookie crumbs, butter, raisins, almonds and 1 tablespoon chardonnay. Cut pears in half and scoop out the cores and stems using a melon baller. Stuff pears with the crumb mixture. Place pears stuffed side up into a baking dish and bake 40 minutes. Serve with the juices from the baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.31 Kcal (1806 kJ)
Calories from fat 119.46 Kcal
% Daily Value*
Total Fat 13.27g 20%
Cholesterol 38.25mg 13%
Sodium 71.9mg 3%
Potassium 418.43mg 9%
Total Carbs 66.77g 22%
Sugars 40.37g 161%
Dietary Fiber 7.3g 29%
Protein 3.75g 7%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 142.78 Kcal (598 kJ)
Calories from fat 39.54 Kcal
% Daily Value*
Total Fat 4.39g 20%
Cholesterol 12.66mg 13%
Sodium 23.8mg 3%
Potassium 138.51mg 9%
Total Carbs 22.1g 22%
Sugars 13.36g 161%
Dietary Fiber 2.42g 29%
Protein 1.24g 7%
Vitamin C 2.6mg 13%
Iron 0.4mg 6%
Calcium 19mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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